Dashboard

Reflections

Weekly insights, patterns, and growth

2026-03-02

Week 9, 2026

Feeling: πŸ˜ƒ

Top Lessons

The solo weekend was joyous because you only had to maintain your own system for 48 hours β€” name the weight to understand the relief

Wanting restorative solitude isn't a betrayal of love β€” it's Health serving Connection; give yourself the grace you'd instantly give Jess

Gratitude: Financial stability β€” "Right now, I have the funds to play with AI in my house and support my family and I could easily not have this."

Feeling Timeline

πŸ™‚W42
πŸ˜“W43
😐W44
πŸ˜“W45
πŸ˜“W46
πŸ™‚W47
πŸ™‚W48
πŸ˜“W49
πŸ™‚W50
πŸ™‚W51
πŸ™‚W52
πŸ˜“W01
πŸ˜“W02
πŸ˜“W03
πŸ™‚W04
😌W05
πŸ™‚W06
πŸ™‚W07
πŸ˜ƒW08
πŸ˜ƒW09

Recurring Patterns

β€”
200
Honesty-Connection Collision
2
Control
1
Stewardship fatigue
1
Comparison (active but examined β€” "retire to be free" story named as psychological
1
not financial)
1
Control/Overwork
1
Comparison (active β€” EMP/Louie
1

All Reflections (204)

πŸ˜ƒ

Week 9, 2026

2026-03-02

The solo weekend was joyous because you only had to maintain your own system for 48 hours β€” name the weight to understand the relief

πŸ˜ƒ

Week 8, 2026

2026-02-23

The "I'll be enough when I retire" story is a psychological problem wearing a financial costume β€” your aunt sees you winning the family scoreboard right now

πŸ™‚

Week 7, 2026

2026-02-16

The same imagination that generates gratitude (life without Kian) generates pain (alternate timelines with more success) β€” the skill is noticing which direction you're pointing it

πŸ™‚

Week 6, 2026

2026-02-09

In the Honesty-Connection double-bind, lead with her underlying need first β€” the truth doesn't expire, but the moment of connection does

😌

Week 5, 2026

2026-02-02

Perception gaps matter: conviction can read as rigidity to people who don't know you. Same message, softer frameβ€”especially in high-stakes moments.

πŸ™‚

Week 4, 2026

2026-01-26

Unnamed sadness often has a name -- grief for personal needs that feel illegitimate to voice when your partner has it harder

πŸ˜“

Week 3, 2026

2026-01-19

When criteria change after commitment, treat it as a systems failure rather than rewriting history to self-blame.

πŸ˜“

Week 2, 2026

2026-01-12

When feedback is vague, push for specifics and a fair process first; it protects trust and keeps your brain from filling gaps with doom stories

πŸ˜“

Week 1, 2026

2026-01-06

Buy growth security by funding capacity: hire an L3 and an AM, accept lower margin, and regain bandwidth for strategy.

πŸ™‚

Week 52, 2025

2025-12-29

When a scary diagnosis lands, verify fast with the right specialist; clear evidence beats spirals.

πŸ™‚

Week 51, 2025

2025-12-22

Use time-boxed support with explicit exit criteria; kindness without boundaries turns into a recurring tax.

πŸ™‚

Week 50, 2025

2025-12-15

Trust financial reality over narratives; pausing or walking away early is stewardship, not failure.

πŸ˜“

Week 49, 2025

2025-12-08

When the team is overwhelmed, treat it as a staffing and systems problem to redesign, not a personal failure to work harder

πŸ™‚

Week 48, 2025

2025-12-01

When I feel like there is no win win, it is usually a thinking trap; with more time, curiosity, and different approaches I can often uncover a shared win behind fear.

πŸ™‚

Week 47, 2025

2025-11-24

In big discussions, pause before agreeing; take time to think, align with partners, and say yes from conviction instead of anxiety.

πŸ˜“

Week 46, 2025

2025-11-18

When both partners are maxed out, buying back time with outside help beats trying to squeeze more effort into already exhausted evenings.

πŸ˜“

Week 45, 2025

2025-11-11

Reunite with family using a boundary script: one contained event, fixed time, host rules, no drop-ins or favors

😐

Week 44, 2025

2025-11-03

Don't do the deal if you're just looking for a messiah to save you.

πŸ˜“

Week 43, 2025

2025-10-27

When facing uncertain health news, grounding in values and a clear plan restores calm and control

πŸ™‚

Week 42, 2025

2025-10-20

Aligning on EOS builds trust and makes partnership challenges feel surmountable

😐

Week 41, 2025

2025-10-13

When progress stalls because of others, clarify roles and next steps rather than bottling frustration.

πŸ™‚

Week 40, 2025

2025-10-06

Sleep is a capacity lever; set a 10:30p lights-out and 10p no-gaming curfew to protect patience and connection at home

😐

Week 39, 2025

2025-09-29

Lead by principle: uphold a 40-hour norm; meet ultimatums with clear boundaries, not extra hours.

😐

Week 38, 2025

2025-09-22

Big deals require data; don’t confuse uncertainty with risk, gather facts before deciding.

πŸ˜“

Week 37, 2025

2025-09-15

Pre-schedule a weekly solo recharge block and negotiate swaps so care feels planned, not taken.

πŸ™‚

Week 36, 2025

2025-09-08

Comparative suffering is a recurring trap: *β€œEvery day I work for money is a wasted day.”* This belief fuels shame and disappointment.

πŸ˜ƒ

Week 35, 2025

2025-09-01

You only need 1x day a week of ME time to feel good

πŸ™‚

Week 34, 2025

2025-08-25

You can adjust travel at any time!

πŸ™‚

Week 33, 2025

2025-08-18

You have left yourself way too exposed

😐

Week 32, 2025

2025-08-11

Don’t be litigious

😐

Week 31, 2025

2025-08-04

My stress is felt by my family

πŸ˜“

Week 30, 2025

2025-07-28

Exempt v. Nonexempt really came back to bite me

πŸ˜ƒ

Week 29, 2025

2025-07-21

Breastfeed as fast as you can

πŸ™‚

Week 28, 2025

2025-07-14

Moonlight is amazing

πŸ™‚

Week 27, 2025

2025-07-07

We’re fortunate

πŸ˜ƒ

Week 26, 2025

2025-06-30

Find more play, TODAY

πŸ˜ƒ

Week 25, 2025

2025-06-23

Planning ahead works and it’s worth the extra effort!

πŸ˜ƒ

Week 24, 2025

2025-06-16

Think about what would make you excited to work at WSP

πŸ˜ƒ

Week 23, 2025

2025-06-09

Don’t agree to have any technicians shadow you moving forward

πŸ™‚

Week 22, 2025

2025-06-02

Maybe the caffeine in my pre-workout is messing me up

πŸ™‚

Week 21, 2025

2025-05-26
πŸ˜ƒ

Week 20, 2025

2025-05-19

You need to plan projects better

πŸ˜“

Week 19, 2025

2025-05-12

Do not coordinate meetings farther than they need to be

πŸ™‚

Week 18, 2025

2025-05-06

Maybe stop taking THC?

πŸ™‚

Week 17, 2025

2025-04-28

Duel Commander is the best MTG format today

πŸ˜ƒ

Week 16, 2025

2025-04-21

I miss Kathy and really enjoy spending time with her

πŸ™‚

Week 15, 2025

2025-04-14

Keep focusing on BBQ and making veggies

πŸ˜ƒ

Week 14, 2025

2025-04-07

Solitary Silent Retreats are for those that need to decompress or those that have not done very much reflection

πŸ˜ƒ

Week 13, 2025

2025-03-31

You can buy and sell a car in a few hours!

πŸ™‚

Week 12, 2025

2025-03-24

Take SMALL vacations often

πŸ™‚

Week 11, 2025

2025-03-17

Watch when you’re creating toxicity in your company

πŸ™‚

Week 10, 2025

2025-03-10

Make notes for Jess

πŸ˜ƒ

Week 9, 2025

2025-03-03

Play more MTG

πŸ˜ƒ

Week 8, 2025

2025-02-24

Allow your friends to help you (Gary with solar)

😐

Week 7, 2025

2025-02-17

You can block out a day for a private event to have a day to just get things done

πŸ˜ƒ

Week 6, 2025

2025-02-10

Showing the team recognition was highly effective

πŸ˜ƒ

Week 5, 2025

2025-02-03

I need to work on gratitude

πŸ˜ƒ

Week 4, 2025

2025-01-27

Set expectations with Jess about work meetings

πŸ˜ƒ

Week 3, 2025

2025-01-20

Tending the garden is really complicated and challenging

πŸ™‚

Week 2, 2025

2025-01-13

Anything can happen in the blink of an eye!!

πŸ˜ƒ

Week 1, 2025

2025-01-06

Calendar 20m of rocking time with my baby (when applicable)

πŸ˜ƒ

Week 52, 2024

2024-12-30

Honor your commitments, even to OfferUp folks

πŸ™‚

Week 51, 2024

2024-12-23

Castle Park is different from Sherman Oaks Castle

πŸ™‚

Week 50, 2024

2024-12-16

You have an eating issue called β€œopportunistic eating”

πŸ™‚

Week 49, 2024

2024-12-09

Maybe I can sell at anytime?

πŸ™‚

Week 48, 2024

2024-12-02

RUN to the nearest flight from the same provider going to the same place to see if you can get on an earlier flight!

πŸ˜ƒ

Week 47, 2024

2024-11-26

Get support when you need it

πŸ˜ƒ

Week 46, 2024

2024-11-18

I’m done with Pantages

πŸ˜ƒ

Week 45, 2024

2024-11-11

Plan the rocks better with clearer milestones

πŸ˜ƒ

Week 44, 2024

2024-11-04

We’re both fertile!

πŸ˜ƒ

Week 43, 2024

2024-10-28

Be more prepared for things early

πŸ™‚

Week 42, 2024

2024-10-21

I had to be more aggressive in my relationship upkeep

πŸ˜ƒ

Week 41, 2024

2024-10-14

Perform Zero-Based Budgeting for yourself and WSP each year!

πŸ˜ƒ

Week 40, 2024

2024-10-07

Focus on the business

πŸ™‚

Week 39, 2024

2024-09-30

Sacred weekends are really nice and recharging!

πŸ˜ƒ

Week 38, 2024

2024-09-23

I’m ready for some kind of mental work

πŸ™‚

Week 37, 2024

2024-09-16

I have to figure out how to keep Jess from feeling bad

πŸ˜ƒ

Week 36, 2024

2024-09-09

You need to workout and workout harder

πŸ˜ƒ

Week 35, 2024

2024-09-02

It’s dangerous to say you’re not good at sales

πŸ™‚

Week 34, 2024

2024-08-26

Prioritize fun over work

πŸ˜ƒ

Week 33, 2024

2024-08-19

We need to have more sex!

πŸ˜ƒ

Week 32, 2024

2024-08-12

Make more money.. and faster!

πŸ˜ƒ

Week 31, 2024

2024-08-05

Help Jessy more

πŸ˜ƒ

Week 30, 2024

2024-07-29

I need to focus more on my sales calls and hit more notes

πŸ˜ƒ

Week 29, 2024

2024-07-22

Don’t try to do something yourself if you have a 50/50 chance of not succeeding (see last week!)

πŸ˜ƒ

Week 28, 2024

2024-07-15

HIRE PROFESSIONALS!

πŸ˜ƒ

Week 27, 2024

2024-07-08

I like being at home

πŸ˜ƒ

Week 26, 2024

2024-07-01

I 100% need to see my sisters more

πŸ™‚

Week 25, 2024

2024-06-24

I am too stressed.

😐

Week 24, 2024

2024-06-17

Don’t let things escalate with Jess, ever

πŸ™‚

Week 23, 2024

2024-06-10

I love getting deep with people and figuring out issues

😐

Week 22, 2024

2024-06-03

Don’t let things escalate with clients.

😐

Week 21, 2024

2024-05-27

I don’t know what I could have done differently with Mike

πŸ˜ƒ

Week 20, 2024

2024-05-20
πŸ˜ƒ

Week 19, 2024

2024-05-13

Don’t go up into the attic for anything major again

πŸ˜ƒ

Week 18, 2024

2024-05-06

Don’t drive convertible in the rain!

😐

Week 17, 2024

2024-04-29

Stop working with firms when there’s a RED FLAG!

πŸ™‚

Week 16, 2024

2024-04-22

I need to keep doing my hobbies or I will just not be as happy as I can be

😐

Week 15, 2024

2024-04-15

I should have gone back after I noticed it was a longer trail

πŸ™‚

Week 14, 2024

2024-04-08

I am doing way too much for WSP, which means I’m not doing anything well

πŸ™‚

Week 13, 2024

2024-04-01

I was able to afford almost $30K extra for the wedding over the past few months and still survive.

πŸ™‚

Week 12, 2024

2024-03-25

I don’t think I learned

πŸ™‚

Week 11, 2024

2024-03-18

Provisors is probably a waste of time

πŸ™‚

Week 10, 2024

2024-03-11

The Impact Filter is a great way to delegate something!

πŸ˜ƒ

Week 9, 2024

2024-03-04

I need to control my eating

πŸ™‚

Week 8, 2024

2024-02-26

Need to focus on lessons more

πŸ™‚

Week 7, 2024

2024-02-19

Be more aggressive about your relationships

πŸ™‚

Week 6, 2024

2024-02-12

Don’t negotiate with Jess’s family when you’re doing something that Jess wants.

πŸ™‚

Week 5, 2024

2024-02-05

Motivating People

πŸ˜ƒ

Week 4, 2024

2024-01-29

You have to focus an hour a workday on sales. end of story.

πŸ˜ƒ

Week 3, 2024

2024-01-22

Have FULL days dedicated to fun stuff

πŸ™‚

Week 2, 2024

2024-01-15

Check the photo list for Provisors before driving

πŸ™‚

Week 1, 2024

2024-01-08

You can be cold.. and that’s OK

πŸ™‚

Week 52, 2023

2024-01-01

I can do my hobbies anytime

πŸ™‚

Week 51, 2023

2023-12-25

Delegate and video record everything!

πŸ™‚

Week 50, 2023

2023-12-18

Loom and delegate!

πŸ™‚

Week 49, 2023

2023-12-11

Check-in with people more about what they want!

πŸ˜“

Week 48, 2023

2023-12-04

Nickel & Dime

πŸ™‚

Week 47, 2023

2023-11-27

Never deplete your buffer again

πŸ™‚

Week 46, 2023

2023-11-20

Learn something in-game first

😐

Week 45, 2023

2023-11-13

I’m clear that the killing of civilians by anyone is flat-out wrong

😐

Week 44, 2023

2023-11-06

Don’t run cheap cables

πŸ™‚

Week 43, 2023

2023-10-30

I should have planned more time for the CKA exam.

😐

Week 42, 2023

2023-10-23

Failing is OK when it’s original, but failing is not OK when it’s not original

πŸ˜“

Week 41, 2023

2023-10-16

Start a negotiation by agreeing on the shared outcome

πŸ˜“

Week 40, 2023

2023-10-09

I don’t even know

πŸ˜“

Week 39, 2023

2023-10-02

VR with friends is a blast

😐

Week 38, 2023

2023-09-25

Set up Immutable Laws in WSP

πŸ™‚

Week 37, 2023

2023-09-18

You can always single-user mode in and reset the password

😐

Week 36, 2023

2023-09-11

Learn more about stress and anxiety

πŸ˜ƒ

Week 35, 2023

2023-09-04

I need to spend more time on hobbies!

πŸ˜ƒ

Week 34, 2023

2023-08-28

HomeLab gets to be the new game for a while

πŸ™‚

Week 33, 2023

2023-08-21

Don’t start any more games for a while

😐

Week 32, 2023

2023-08-14

Why am I not choosing great days?

πŸ™‚

Week 31, 2023

2023-08-07

Nothing?

πŸ™‚

Week 30, 2023

2023-07-31

Time is FLYING!! How is it August?

πŸ™‚

Week 29, 2023

2023-07-24

Visualize to improve processes

😐

Week 28, 2023

2023-07-17

No matter how much fun you have, the stress is keeping you from feeling happy

πŸ™‚

Week 27, 2023

2023-07-10

I need to focus on lessons

πŸ™‚

Week 26, 2023

2023-07-03

If you think to yourself, β€œWhy don’t they just do X, a simple solution”, you might be standing on Mount Stupid

πŸ˜“

Week 25, 2023

2023-06-26

You need to spar with more people in order to learn your own beliefs

πŸ™‚

Week 24, 2023

2023-06-19

It takes doing something ten (10) times to create a habit

😐

Week 23, 2023

2023-06-12

You need to improve your email migration game!

πŸ˜ƒ

Week 22, 2023

2023-06-05

Pain v. Suffering

πŸ˜ƒ

Week 21, 2023

2023-05-29

You need accountability in your relationship

πŸ˜ƒ

Week 20, 2023

2023-05-22

Need to get better at preparing for meetings and things that are coming up

πŸ™‚

Week 19, 2023

2023-05-15

Jess is severely depressed and needs support

πŸ˜ƒ

Week 18, 2023

2023-05-08

I have to be more thoughtful about how I give clients advice

πŸ˜ƒ

Week 17, 2023

2023-05-01

You have time to meditate and get stronger

😐

Week 16, 2023

2023-04-24

I need to figure out a way to be able to sleep on a flight.

πŸ™‚

Week 15, 2023

2023-04-17

Our Home Projects Dates can be any kind of project that needs doing.

πŸ™‚

Week 14, 2023

2023-04-10

You don’t need to go to church to hang out with that crew. You could have just come to brunch.

πŸ™‚

Week 13, 2023

2023-04-02

I messed up hard by not paying my 1040-ES taxes

πŸ™‚

Week 12, 2023

2023-03-27

Creating a safe space requires asking questions and not making judgments

😐

Week 11, 2023

2023-03-20

I need to keep a running Lifeline to keep track of the interesting spikes in my life up and down

πŸ™‚

Week 10, 2023

2023-03-13

Plan better!

😐

Week 9, 2023

2023-03-06

I need to stretch!

πŸ™‚

Week 8, 2023

2023-02-27

Give more support to your team on weekends

πŸ™‚

Week 7, 2023

2023-02-20

Bring Jess love at all times

😐

Week 6, 2023

2023-02-13

Plan better

πŸ˜ƒ

Week 5, 2023

2023-02-06

Get a second opinion when considering anything major like surgery!

πŸ˜ƒ

Week 4, 2023

2023-01-29

Personal Identity Audit was interesting

πŸ˜ƒ

Week 3, 2023

2023-01-22

Check my calendar every night to ensure that I honor my commitments

πŸ™‚

Week 2, 2023

2023-01-15

Cut an employee loose earlier

πŸ™‚

Week 1, 2023

2023-01-08

Never miss a flu shot again

πŸ˜ƒ

Week 52, 2022

2023-01-01

I can do audits

πŸ˜ƒ

Week 51, 2022

2022-12-25

I have to keep a bigger buffer no matter what

πŸ™‚

Week 50, 2022

2022-12-18

I need to hire someone to help me with my cluster

πŸ˜ƒ

Week 49, 2022

2022-12-11

The team needs more of a roadmap to success

😐

Week 48, 2022

2022-12-04

I have so much more work to do to get this thing scaled up

😐

Week 47, 2022

2022-11-27

Be more clear about initiating with Jess

πŸ™‚

Week 46, 2022

2022-11-20

Break up information for people

πŸ™‚

Week 45, 2022

2022-11-13

Do not build cabinets again

πŸ™‚

Week 44, 2022

2022-11-06

You don’t have enough time to say YES to everything

πŸ˜ƒ

Week 43, 2022

2022-10-30

I’m in more control than it seems

πŸ™‚

Week 42, 2022

2022-10-23

I really like coding

πŸ™‚

Week 41, 2022

2022-10-16

It’s all moving forward, just slowly

πŸ™‚

Week 40, 2022

2022-10-09

I need more certifications

πŸ™‚

Week 39, 2022

2022-10-02

Send summary emails after having strategy meetings with clients

πŸ™‚

Week 38, 2022

2022-09-25

You can swim!

πŸ™‚

Week 37, 2022

2022-09-18

I need a stronger sales pitch

πŸ™‚

Week 36, 2022

2022-09-11

You can count on your sister

πŸ™‚

Week 35, 2022

2022-09-04

Stick to word of mouth!

πŸ™‚

Week 34, 2022

2022-08-28

You sometimes have to be on top of everyone all the time.. sometimes

πŸ˜“

Week 33, 2022

2022-08-21

Manage cash better

πŸ™‚

Week 32, 2022

2022-08-15

Nationals may, in fact, have my back

πŸ™‚

Week 31, 2022

2022-08-07

Moving slowly is sometimes required / get over it

😐

Week 30, 2022

2022-07-31

Be more mindful about Reply All and who is included in what!

πŸ™‚

Week 29, 2022

2022-07-24

People want to hear about and ask about cybersecurity

πŸ™‚

Week 28, 2022

2022-07-17

I have to manage my money better to survive this house situation

😐

Week 27, 2022

2022-07-10

I have to slow down / I can take my time

😐

Week 26, 2022

2022-07-03

Jess and I need to work on communication. We need a common language so we don’t have misunderstandings.

πŸ™‚

Week 25, 2022

2022-06-26

Homeownership is expensive!

😐

Week 24, 2022

2022-06-19

No matter what, moving takes so much more time and effort than you can calculate

πŸ™‚

Week 23, 2022

2022-06-12

Spring cleaning is FUN

πŸ™‚

Week 22, 2022

2022-06-05

I haven't been this challenged in a long time. Working on culture is a very hard look in the mirror and I'm not loving what I'm seeing.

πŸ™‚

Week 21, 2022

2022-05-29

Culture cultivation is WAY harder than I thought

πŸ™‚

Week 20, 2022

2022-05-22

I need to always be recruiting in case someone leaves

πŸ™‚

Week 19, 2022

2022-05-15

People really listen and care about you

πŸ™‚

Week 18, 2022

2022-05-08

You can apply the 4x Pillars to WSP

πŸ™‚

Week 17, 2022

2022-05-01

Money can prevent unhappiness

πŸ€’

Week 16, 2022

2022-04-24

I can watch documentaries in pieces each morning

πŸ™‚

Week 15, 2022

2022-04-17

Multifamily real estate is still going to be a big part of your future

😐

Week 14, 2022

2022-04-10

I still haven’t figured out why WSP resource efficiency is so low